Trainings > Wellbeing Training for Employees

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Explore our employee health and wellbeing training options

Award-winning employee wellbeing courses to improve resilience and performance in your workplace.
  • Full list

  • Improving Personal Resilience

  • Improving Team Dynamics and Performance

Achieving Your Ideal Performance State

Employees

Improving Personal Resilience

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Managing Workplace Stress

Employees

Improving Personal Resilience

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Adapting to Change in the Workplace

Employees

Improving Team Dynamics and Performance

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Building Resilience in the Workplace

Employees

Improving Personal Resilience

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Handling Difficult Conversations at Work

Employees

Improving Team Dynamics and Performance

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Improving Focus and Concentration

Employees

Improving Team Dynamics and Performance

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Fostering Intuition for Innovation at Work

Employees

Improving Team Dynamics and Performance

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Using Nutrition to Boost Energy at Work

Employees

Improving Personal Resilience

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Sleeping Well for Improved Work Performance

Employees

Improving Personal Resilience

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Practising Mindfulness in the Workplace

Employees

Improving Team Dynamics and Performance

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Custodia Cabañas - DharmaWellbeing.com
“César is a special speaker, someone who is capable conveying wisdom in a clear and practical manner. He’s got an ability to synthesise concepts and make you grasp the essentials and also demonstrates coherence between how he lives his life and what he teaches. That was important to me”.

Susan Solvang

Founder & President – Growing Minds

Custodia Cabañas - DharmaWellbeing.com
“Whether in-person or virtually, the courses delivered by César and his team at Dharma are impeccably structured and organised, and show a great attention to detail. They have devised an inspiring way of getting the message of workplace wellbeing across to people from multiple cultural and social backgrounds. Truly practical and transformative”.

Adrian Edgar Cillo

Director – Neurocare

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