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Wellbeing in the Workplace

Our posts incorporate our expertise, shared insights, our top tips and handpicked research and data to help you drive business performance through workplace wellbeing.

How to Improve Focus and Concentration at Work

How to Improve Focus and Concentration at Work

Finding ways to increase focus and concentration is essential for achieving peak performance and maximising productivity. Focus time, (which refers to the uninterrupted stretches of your day dedicated to completing your most important tasks), is one of the seven essential daily mental activities that are crucial for building neural networks and enhancing cognitive abilities.

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